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Ellesmere: Pitchup list Colemere Caravan Park in top 20 – Whitchurch Herald

Ellesmere: Pitchup list Colemere Caravan Park in top 20 – Whitchurch Herald

A CAMPSITE near Ellesmere has been named on the best to tackle the ‘winter blues’ by a popular booking platform.

Colemere Caravan Park was listed in the top 20 by Pitchup after the website analysing a list of all reviews on its site that contained words linked to improved mental health and wellbeing.

According to a government study from the Monitor of Engagement with the Natural Environment Survey (MENE) and Exeter University, people who spend more time in nature are significantly more likely to report good health and improved psychological wellbeing.

A spokesman from Pitchup, said: “With the weather getting colder, and the days getting shorter, many of us are already experiencing early symptoms of the winter blues, otherwise known as seasonal affective disorder (SAD).”

Colemere Caravan Park, which is located at The Birches is fitted with a lot of features, including a Nordic hot tub, social and kitchen areas, and different style rooms that will make you forget about all your home travels.

For more information you can visit: https://www.pitchup.com/

Pitchup also has revealed five reasons why camping is good for your mental wellbeing:

1. Digital detox

An outdoor adventure allows you to switch off from the daily use of digital gadgets such as your phone, computer etc., instantly providing you with a much needed digital detox.

2. Better sleep

Reducing the amount of time you spend on digital gadgets and electronic devices will ensure you get a better restful sleep pattern.

3. More exercise

Due to sedentary lifestyles, many of us fail to get the recommended sufficient daily movement. From hiking trails to biking, camping promotes you to engage in frequent physical activity which helps get your heart rate up

4. Relationship building

An outdoor accommodation holiday means less wifi which means more time to spend communicating with your family or friends, thus strengthening your relationships.

5. Connection with nature

Many reports have cited spending time in nature to help with mental health problems such as anxiety and depression.